- Joined
- May 30, 2015
- Messages
- 1,292
- Age
- 28
For me, it was partial to me wanting to get stronger but primarily cuz of a health scare from the doctors saying I was pre-diabetic and would develop serious problems at age 19 if I didn't get control on my diet and exercised more. Basically... if I didn't change my lifestyle sooner I'd probably be dead at this point.
I (re)started my diet in late 2013 and had since lost about 40 lbs. I slacked on exercise in mid 2015 so I'm still overweight but somewhat recently got back into exercising. I'm now doing high-rep weight lifts, running 20 minutes, 180 push-ups (sometimes 240), 100 sit-ups, and 80 leg lifts a day five times each week.
Now has Dragon Ball motivated you to improve your body?
I (re)started my diet in late 2013 and had since lost about 40 lbs. I slacked on exercise in mid 2015 so I'm still overweight but somewhat recently got back into exercising. I'm now doing high-rep weight lifts, running 20 minutes, 180 push-ups (sometimes 240), 100 sit-ups, and 80 leg lifts a day five times each week.
Now has Dragon Ball motivated you to improve your body?