I know what the challenge for 2024 will be. I challenge all of you Zetatards to abstain from ejaculation for the entire year of 2024.
Are you able to complete this challenge successfully?
This entire challenge's premise was to find out which information is true and which is false. I built muscle during the challenge, and I became stronger. It wasn't at the pace that I believed it would be, though. From my own experience, muscle protein synthesis occurs in the same fashion whether...