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It's difficult to believe that a month is already over. There isn't much change in surface appearance, however, I feel a lot denser and fuller. The silhouette is forming. I'm definitely transforming my body. Right now, I'm contemplating on dry fasting for two weeks in between the split workouts...

With week four coming to a close soon, I have a theory... I've been having one bowel movement per week, on average, thus far. I believe that I am utilizing majority of the nutrients from the exogenous food that I intake.

I have just watched the movie. I wasn't particularly fond of the pseudo-3D animation style, although I didn't dislike it either. The audial/musical budget must have been increased for this movie because the OST was terrific. I shed a few tears. Overall, I enjoyed the movie.

Just now realized that an HD English Dub source is hosted online. Today is the day that I finally watch this movie!

Third week is finished. Soreness has dissipated greatly. Lifting has actually become enjoyable now, and I look forward to the moments I head in to the gym to lift.

Where is the survey, @Mystic ?! :mad:

Just like that, week two has concluded already. This seems to be progressing by quickly. My theories have proven to be true, in my experience. We'll find out after the 6 months if they are all true.

'Sup wit it?

Week two begins. I feel fuller/denser, and less sore. Second leg workout is tonight, so we'll find out how soreness is handled, now that the muscles should be able to handle the stress easier.

:alex2

The first week is complete, since the next two days are rest days. The first 4 days were intense with the severity of soreness, especially once DOMS kicked in. Right now, I'm satisfied. I already feeler fuller; denser. The soreness has minimized and it's easily tolerable now. So far, my...

:bautista1

Two days down. DOMS are starting to kick in. It seems that I'll be working out around 20:30-22:00 on average, or so. Then, I'll eat when I get back home. I've been going to bed around 00:00-01:00. No issues with sleep on 4-6 hours thus far. I continue to feel my normal baseline, just with...

Alright, so far, my theories are proving to be correct. First day of training is complete. I walked out the gym like a retard, and drove home like a retard. Legs are depleted. I trained on a Dry OMAD, meaning I didn't drink or eat anything in 24 hours. So, in a fasted state. No issues with...

My starting weight is 217.2 lb, as of today. My first workout will be in a couple of hours. I'm excited to experience the transformation that I imagine I'll be undergoing. The first two weeks will be Dry OMAD. I haven't eaten today, and won't, because I want to train in a fasted state. I plan...

:cena I don't have an answer to that question...

Welcome to DBZeta! You're going to absolutely love it here!

I'm 6'7" and I don't know my build for certain. Based on the diagrams, I should be classified as a mesomorph because I have very broad shoulders.

I weighed in at 218 lb today. I have signed up to the gym today. My membership is valid for the next 365 days. I have purchased a calendar in order to keep track of my days. I begin my 6 month journey on Monday.