Vegeta gets SSJB by himself, despite the fact that the SSJG is obtained through a ritual? Check.
Frieza goes from fodder to god-tier in 4 months, despite the fact that said training consist in beating up a guy way weaker than him? Check.
Ginyu uses Tagoma's body better than him, despite the fact that he could even use a third of Goku's power? Check.
Goku having the made-up weakness of being careless when fighting just to add drama? Check.
Sorbet's laser? Triple Check.
Whis's ability to rewind time being mentionned with no foreshadowing at all? CHECK.
RoF wins, by far.