The entire premise of my challenge was to attempt it with my regimen of High Protein/Low Carb, no supplements, and rigorous resistance training, in order to find out what is naturally possible to achieve.
Month five blew by. This is now the final month. I will cut for the entire month in order to make the final day that much more drastic, when comparing to the first.
You can utilize whichever method you'd like that achieves a clean shave, as close as possible to the skin. You will not touch your face for the entirety of the year.
Let's talk about the challenge for 2024 that Zetatards should prepare for. Everyone interested in participated will be growing out their beard for the entire year of 2024, hence "yeard challenge."
1) You must be clean shaven on 12/31/23 before the new year begins.
2) You cannot shave for the...
I have begun the final week of month four. Soreness has dissipated, which I'm glad for. I am eating between 200-250g of protein at this point. I will continue to eat this amount until the final month. Then, I will tone it down to around 100g of protein. Strength and muscle mass is still...